Swing the right leg straight up in front, fold it behind, arch back taking the arms around the head and about face to place the right foot on the other side to arrive in the horse posture. Slide the right foot back leaving the left in front and move the right arm back around the head to arrive again in the horse posture.

Swing the right leg straight up in front, fold it behind, arch back taking the arms around the head and about face to place the right foot on the other side to arrive in the horse posture. Slide the right foot back leaving the left in front and move the right arm back around the head to arrive again in the horse posture.