NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
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From the cock posture place your left leg straight in front.
Edatheythu Eduthu Nokki
From the cock posture place your left leg straight in front.
Edatheythu Eduthu Nokki
From the cock posture place your left leg straight in front.
Edatheythu Eduthu Nokki
ADAVU
Meithari
Choorakkody kalari
Meipayattu Pakarchakaal
Amarchayil Edathu Vechu
Chaadi Chavitti Pandhittirunnu
Chaadi Ketti Chavitti
Edatheykaalinte Vellathottu
Edatheymel Chanju
Edatheythu Eduthu Nokki
Edathu Kaal Thirirchu Iruthi
Edathu kooti Thooki Vechu Amarnnu
Edathu Neyre Edathottu Thirinju Valathu Neyre Valathottu Thirinju Edathu Neyre Munbil Vechu
Edathu Thooki Purakil Vechu
Edathum Vechu Valinjamarnnu
muzhuppukuthi valinju
Nernnu 1
Nernnu 2
Neyre Amarnnu
Othadiyil Amarnnu
Othadiyil Pongi
Soochikirunnu
Thazhchayil Neekki Theruthu
Thirinjamarnnu Valathu
valatheythu neeki chavitti edathu vechu
Valatheymel Chaadi Thirinju Valinjamarnnu
Valathu kooti Maari
Valathu Neyre Valathottu Thirinju Edathu Neyre Edathottu Thirinju Valathu Neyre
Valathu Neyre Vazhivangi Pongi
Valathu Orachu Chavitti
Valathum Vechu
Valinjamarnnu Valathu
Vazhivangi Valathethu Neekki Chavitti