Stay in the crouched position with the torso tilted towards the left and step forward with the right leg. Push the stick diagonally forward while holding it perpendicular to the floor with the right hand down and left hand up to defend your rib cage from the opponent's incoming strike initiated from his right. The strike is executed by whirling his stick around his head and moving his left leg back.

Stay in the crouched position with the torso tilted towards the left and step forward with the right leg. Push the stick diagonally forward while holding it perpendicular to the floor with the right hand down and left hand up to defend your rib cage from the opponent's incoming strike initiated from his right. The strike is executed by whirling his stick around his head and moving his left leg back.