NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
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Step back with the left leg and then the right assuming the crouched position.
Edathum Valathum Maari Amarnnu
Step back with the left leg and then the right assuming the crouched position.
Edathum Valathum Maari Amarnnu
Step back with the left leg and then the right assuming the crouched position.
Edathum Valathum Maari Amarnnu
ADAVU
Kolthari
Choorakkody Kalari
Kettukaari
Amaram Chernnu
Amaram Muna
Edatheythu Keri Ketti
Edatheythu Maari Ketti
Edathu Erangi Udakku Thaduthu Thalakku Thaduthu
Edathu Erangi Vaari Thaduthu
Edathu Keri Kuthi
Edathu Keri Kadakam Vetti
Edathu Keri Udakku Thatti
Edathu Keri Vaari Thaduthu
Edathu Maari Amaram
Edathu Maari Kadakam Thaduthu
Edathu Maari Kadakam Vetti
Edathu Maari Kuthu Thatti
Edathu Vechu Kadakam Vetti Chadithirinju Kadakam Vetti
Edathum Valathum Maari Amarnnu
Kadakam Thaduthu Chuzhichu
Koloppam Pidichu Valinju Ninnu
Maari Valinju Ninnu
Thalakku, Udakku, Thalakku
Vaari Maruvaari Thalakku Udakku Thaduthu
Valatheythil Chavitti Pongi Thirinju Amaram Muna Kadakam
Valatheythu Maari Ketti
Valathu Erangi Udakku Thaduthu
Valathu Erangi Vaari Thaduthu
Valathu Keri Udakku Thatti
Valathu Keri Vaari Thaduthu
Valathu Keri Ketti
Valathu Maari Marukadakam Thaduthu Chuzhichu
Valathu Maari Muna
Valathu Vechu Amaram