Stay in the crouched position with the torso tilted towards the right and step back with the right leg. Push the stick diagonally forward while holding it perpendicular to the floor with the left hand down and right hand up to defend your rib cage from the opponent's incoming strike initiated from his left. The strike is executed by whirling his stick around his head and moving his left leg forward.

Stay in the crouched position with the torso tilted towards the right and step back with the right leg. Push the stick diagonally forward while holding it perpendicular to the floor with the left hand down and right hand up to defend your rib cage from the opponent's incoming strike initiated from his left. The strike is executed by whirling his stick around his head and moving his left leg forward.