NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
...
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Swing the left leg straight up in front, take it back bending the knee and place it front.
Edathu Neyre
Swing the left leg straight up in front, take it back bending the knee and place it front.
Edathu Neyre
Swing the left leg straight up in front, take it back bending the knee and place it front.
Edathu Neyre
ADAVU
Meithari
CVN Kalari
Meipayattu moonnaam mura
Amarchayil Edathu Vechu Valathu Kondu Chavitti
Edathethu Eduthu Kooti Vaangi Amarnnu
Edatheythu Eduthu Chaadiketti
Edathu Neyre
Edathu Neyre Eduthu Iruthi
Edathu Neyre Eduthiruthi Malarnnu Thirichiruthi Kai Veethiruthi
Neekki Theruthu
Nivarnnu
Othadiyil Amarnnu
Valathu Chavitti Edatheythil Valinjamarnnu
Valathu Neyre Eduthiruthi
Valathu Neyre Eduthiruthi Malarnnu Thirichiruthi Kai Veethiruthi
Valathu Neyre Thirinju Chaadi Valinjamarnnu
Valathu Vaiyottu Maari
Valinju Poothara Thozhuthu Soochikkiruthi
Vazhimaari Thirinju Pongi Chaanjiruthi
