Shift your weight onto your right leg. Hold the sword behind your shoulder with the shield protecting your chest. Turn towards your opponent, moving forward, turning around and swishing your sword. Strike towards the left side of the opponent's rib cage, while defending the left of your rib cage. Repeat three times on both sides. Lunge with your right leg in front, strike towards the opponent's foot. He escapes with a split jump and strikes towards your head. Defend yourself by keeping the shield over your head.

Shift your weight onto your right leg. Hold the sword behind your shoulder with the shield protecting your chest. Turn towards your opponent, moving forward, turning around and swishing your sword. Strike towards the left side of the opponent's rib cage, while defending the left of your rib cage. Repeat three times on both sides. Lunge with your right leg in front, strike towards the opponent's foot. He escapes with a split jump and strikes towards your head. Defend yourself by keeping the shield over your head.