NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
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Strikes exchanged alternatively aiming at each other's head, finishing in a crouched position.
Perum Vettu
Strikes exchanged alternatively aiming at each other's head, finishing in a crouched position.
Perum Vettu
Strikes exchanged alternatively aiming at each other's head, finishing in a crouched position.
Perum Vettu
ADAVU
Angathari
Choorakkody kalari
Valpayattu
Aayudham cherthu amarnnu ninnu
Chuzhatti thirinju maari kuthichu chaadi parichayil thaanamarnnu
Kadakam Thaduthu, Kadakam Vetti, Kadakam Thaduthu Vettithirinju Paricha Mutti Maari
Othiram Olavu Thalakku Odakku Kuthi Thaduthu Adivaal Ozhinju Vetti
Parannu Vetti Chorachu Vetti Thirinju Vetti ( Muzhuvritham)
Parannu Vetti Maari Valinju Ninnu
Parichaykkadichu Meykkumey Chernnu Valinju Ninnu
Perum Vettu
Vaal Veeshi Vannu Edathum Valathum Chorachu Vetti Thaduthu Adivaal Ozhinju
Vaal Veeshi Vannu Vattam Chernnu Vaal Veeshi Thirinju Vetti
Vaangi Chaadi Thirinju Mukham Kandu Ninnu
Vaangi Soochi Kaalil Amarnnu
Vaari Maruvaari Thalakku Odakku
Vetti Chaadi Thirinju Vetti
Vetti Maari
Vettu Thaduthu Paricha Mutti Vettu Thaduthu