Place your right leg forward and strike towards the opponent's head. Then from your left, strike towards his rib cage. Both repeat the same action. The opponent steps forward striking towards your head. Both move in a circular pattern, rotating and exchanging strikes towards each other's head. In the end both practitioners slam their shields together and pull back into a crouched position.

Place your right leg forward and strike towards the opponent's head. Then from your left, strike towards his rib cage. Both repeat the same action. The opponent steps forward striking towards your head. Both move in a circular pattern, rotating and exchanging strikes towards each other's head. In the end both practitioners slam their shields together and pull back into a crouched position.