NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
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Bring both legs together to stand up with raised arms.
Nernnu 2
Bring both legs together to stand up with raised arms.
Nernnu 2
Bring both legs together to stand up with raised arms.
Nernnu 2
ADAVU
Meithari
Choorakkody kalari
Meipayattu Aaraam Mura
Amarchayil Edathu Vechu
Chaadi Ketti Chavitti
Edatheykaalinte Vellathottu
Edatheymel Chanju
Edatheythu Eduthu Nokki
Edathu Kaal Thirirchu Iruthi
Edathu kooti Thooki Vechu Amarnnu
Edathu Neyre
Edathu Neyre Eduthu Iruthi Amarnnu Edathu Nadannu
Edathu Neyre Eduthu Iruthi Malarnnu Thirichu Kaiveethiruthi Edathu Nadannu
Edathum Vechu Valinjamarnnu
Nernnu 1
Nernnu 2
Neyre Amarnnu
Othadiyil Amarnnu
Othadiyil Pongi
Soochikirunnu
Thazhchayil Theruthu Thulli
Thirinjamarnnu Valathu
Valathu kooti Maari
Valathu Neyre Eduthu Iruthi Amarnnu Valathu Nadannu
Valathu Neyre Eduthu Iruthi Malarnnu Thirichu Kaiveethiruthi Valathu Nadannu
Valathu Neyre Thirichu Munbil Chavitti
Valathu Orachu Chavitti
Valathu Thulli
Valathum Vechu
Valinjamarnnu Valathu