Get ready to strike the opponent's head as well as defend oneself. Move the stick from the right shoulder to strike and alternatively defend your head from the opponent's strike. Continue to strike and defend while moving in a circular pattern. Finish in the crouched position with the left leg in front.

Get ready to strike the opponent's head as well as defend oneself. Move the stick from the right shoulder to strike and alternatively defend your head from the opponent's strike. Continue to strike and defend while moving in a circular pattern. Finish in the crouched position with the left leg in front.