Stretch the arms out, take the left leg sideways, and step forward with the right leg to begin a short run. Swing the right leg up in front to flip over it keeping the body parallel to the floor and arrive in the horse posture.

Stretch the arms out, take the left leg sideways, and step forward with the right leg to begin a short run. Swing the right leg up in front to flip over it keeping the body parallel to the floor and arrive in the horse posture.