NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
...
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Swing the left leg straight up in front, take it back bending the knee and place it front.
Edathu Neyre
Swing the left leg straight up in front, take it back bending the knee and place it front.
Edathu Neyre
Swing the left leg straight up in front, take it back bending the knee and place it front.
Edathu Neyre
ADAVU
Meithari
Hindustan Kalari
Meipayattu Pakarchakaal
Adi Amarnu Thirinju Chaadi
Amarchayil Edathu Vechu Valathu Kondu Chavitti
Amarnnu
Chaadiketti
Chavitti Thulli Pandhittirunu
Edathum kooti Vaangi Amarnnu
Edathey Kalinmel Valinju Amarnnu
Edatheythu Eduthu Nokki
Edathu Neyre
Edathu Neyre Edathu Thirinju
Valinjamarnnu Adi Amarnnu Edathu Parachu Pootharathozhichu
Kai Nivarthi kooti Thozhuthu Madakki Nettikku Pidichu Amarnnu
Kaikku Nokki Amarnnu
Kooti Chavitti
Nivarnnu
Theruthu
Valathey Kaalil Thirinju Chaadi
Valathu Chavitti 2
Valathu Neyre
Valathu Neyre Munbil Chavitti
Valathu Neyre Valathu Thirinju
Valathu Neyre Vaangi Pongi Amarnnu
Valathu Vaiyottu Maari