NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
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Hop forward keeping the right leg in front to arrive in the long stance.
Valathu Thulli
Hop forward keeping the right leg in front to arrive in the long stance.
Valathu Thulli
Hop forward keeping the right leg in front to arrive in the long stance.
Valathu Thulli
ADAVU
Meithari
Choorakkody kalari
Meipayattu Anjaam Mura
Amarchayil Edathu Vechu
Chaadi Ketti Chavitti
Edatheykaalinte Vellathottu
Edatheymel Chanju
Edatheythil Anjeduthu
Edatheythil Anjeduthu Thirinju
Edatheythu Eduthu Nokki
Edathu Kaal Thirirchu Iruthi
Edathu kooti Thooki Vechu Amarnnu
Edathu Neyre
Edathum Vechu Valinjamarnnu
Nernnu 1
Nernnu 2
Neyre Amarnnu
Othadiyil Amarnnu
Othadiyil Pongi
Soochikirunnu
Thazhchayil Theruthu Thulli
Thirinjamarnnu Valathu
Valatheymel Chaadi Thirinju Valinjamarnnu
Valatheythil Anjeduthu
Valathu kooti Maari
Valathu Neyre
Valathu Neyre Thirichu Munbil Chavitti
Valathu Orachu Chavitti
Valathu Thulli
Valathum Vechu
Valinjamarnnu Valathu