NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
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Holding the waist with the hands jump up to kick with both legs diagonally up in front.
Kacha Kuthi Pidichu Pongi
Holding the waist with the hands jump up to kick with both legs diagonally up in front.
Kacha Kuthi Pidichu Pongi
Holding the waist with the hands jump up to kick with both legs diagonally up in front.
Kacha Kuthi Pidichu Pongi
ADAVU
Meithari
Hindustan Kalari
Meipayattu Thanjam
Adi Amarnnu Edathu Parachu Pootharathozhichu
Amarchayil Edathu Vechu Valathu Kondu Chavitti
Amarnnu
Chaadiketti
Edathey Kalinmel Valinju Amarnnu
Edatheythu Eduthu Nokki
Edathu Neyre
Edathum kooti Vaangi Amarnnu
Kacha Kuthi Pidichu Pongi
Kai Nivarthi Kooti Thozhothu Madakki Nettikku Pidichu Amarnnu
Nivarnnu
Theruthu
Valathu Chavitti 2
Valathu Kayari Thanjam, Edathu Kayari Thanjam
Valathu Maari Thanjam, Edathu Maari Thanjam
Valathu Neyre Munbil Chavitti Chorachu Chavitti Valinjamarnnu
Valathu Neyre Thiringu Chaadi Valinjamarnnu
Valathu Vaiyottu Maari
