Assume the horse posture with the left leg in front, right arm stretched out in front and left placed across the chest. Bring the torso down and tucked between the legs, about turn to do a round off kick with the left leg towards the right hand and place it in in front.

Assume the horse posture with the left leg in front, right arm stretched out in front and left placed across the chest. Bring the torso down and tucked between the legs, about turn to do a round off kick with the left leg towards the right hand and place it in in front.