Assume a long stance with your left leg and thrust your spear towards the opponent's chest. The opponent, opens his arms outwards and then, bringing it in front of his chest, he shifts back onto his right leg and sits on the floor.

Assume a long stance with your left leg and thrust your spear towards the opponent's chest. The opponent, opens his arms outwards and then, bringing it in front of his chest, he shifts back onto his right leg and sits on the floor.