NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
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Step forward with your right leg, swing your left leg straight up and back.
Valathu Vechu Edathu Neyre
Step forward with your right leg, swing your left leg straight up and back.
Valathu Vechu Edathu Neyre
Step forward with your right leg, swing your left leg straight up and back.
Valathu Vechu Edathu Neyre
ADAVU
Kolthari
Choorakkody Kalari
Otta
(Achuvadu) Maari Thaduthu
Chuvadu Vechu Neetti
Edathethothiram Olavu
Edatheythil Puramkol
Edatheythil Thaduthu Kadakam Vetti
Edathu Nadannu
Edathu Vechu Kadakam Vetti
Edathum Valathum Maari
Edavadivil Kurukey Theruthu
Eduthu Olavu
Koloppam Pidichu Amarnnu Ninnu
Koodey Thaduthu
Neeti Valatheythil Vanangi Amarnnu
Neetti
Neetti Olavu Thattichernnu Nernnu
Neetti Valatheythil
Nilayil Neetti
Nivarnnu Valtheythil Neetti
Nivarnnu Valtheythu Eduthiruthi
Olavu Thatti
Olavu Thatti Ooni
Ooni
Pongi Padingu Kadakam
Thaangi Padingu Kadakam Vetti
Thangi Edatheythil
Thulli Chuzhichu
Vaangi Chaadi Amarnnu
Valatheythil Othiram Chaadi Vetti
Valatheythil Othiram Vetti
Valatheythil Vettiyanachu
Valatheythu Maari Kadakam Thaduthu
Valathu Kaal Veethu Vechu
Valathu Vaangi Amarnnu
Valathu Vechu Edathu Neyre
Valathu Vechu Kadakam Vetti
Vazhivaangi Pongi Valinju Ninnu
Vettinu Valathu Pukku Thaduthu
Vettu Thaduthu Neeti