NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
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Swing the right leg diagonally up in front towards the left, fold it behind and place forward.
Valathukonkaal
Swing the right leg diagonally up in front towards the left, fold it behind and place forward.
Valathukonkaal
Swing the right leg diagonally up in front towards the left, fold it behind and place forward.
Valathukonkaal
ADAVU
Meithari
Choorakkody kalari
Meipayattu onnaam mura
Valathu Neyre
Valathu Neyre Thirichu Eduthu
Valathu Neyre Thirichu Munbil Chavitti
Valathu Neyre Vattam Vechu Amarnnu
Amarchayil Edathu Vechu
Edatheymel Chanju
Edatheythu Eduthu Nokki
Edathu Kaal Thirichu Iruthi
Edathu kooti Thooki Vechu Amarnnu
Edathu Thooki Purakil Vechu
Edathu Veethu
Edathukonkaal
Edathum Maari
Edathum Vechu Valinjamarnnu
Nernnu 1
Nernnu 2
Neyre Amarnnu
Othadiyil Amarnnu
Othadiyil Pongi
Soochikirunnu
Thazhchayil Theruthu Thulli
Thirinjamarnnu Valathu
Valathu kooti Maari
Valathu Munbil Chavitti
Valathu Orachu Chavitti
Valathu Thulli
Valathu Veethu
Valathu Veethu Thirinju
Valathukonkaal
Valathukonkaal Churuki Valinjamarnnu
Valathum Vechu
Valinjamarnnu Valathu
Vazhimaari Valathu
Chaadi Ketti Chavitti
Chavitti Pongi Amarnnu
Edatheykaalinte Vellathottu
Edathu Neyre