The opponent steps forward with his right leg striking towards your left temple. Move back with your left leg striking towards his left temple. Then move your right leg back, striking towards his right temple. Staying in the same position, the opponent strikes towards your left ankle. Defend yourself by taking the stick inside and pushing it diagonally forward. Going into a long stance, scoop the opponent's stick away onto the floor. The opponent pulls his stick back and thrusts it towards your head. Defend yourself by pushing his stick away.

The opponent steps forward with his right leg striking towards your left temple. Move back with your left leg striking towards his left temple. Then move your right leg back, striking towards his right temple. Staying in the same position, the opponent strikes towards your left ankle. Defend yourself by taking the stick inside and pushing it diagonally forward. Going into a long stance, scoop the opponent's stick away onto the floor. The opponent pulls his stick back and thrusts it towards your head. Defend yourself by pushing his stick away.