NAGARIKA
INDIAN SOMATIC TRADITIONS
KALARIPPAYATTU
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Place your left leg diagonally forward and raise both hands up.
Cherichu
Place your left leg diagonally forward and raise both hands up.
Cherichu
Place your left leg diagonally forward and raise both hands up.
Cherichu
ADAVU
Kolthari
Hindustan Kalari
Otta
Achuvadu Maari Thaduthu
Adi Amarnnu Nivarnnu Maari Amarnnu
Cherichu
Chuzhichu Maari
Edathey Puramkol
Edathu Maari Thaduthu
Edathu Thookki Edathu Neekki Chavitti
Edathu Vannu Kadakam
Eduthu Eduthu Thaduthu
Eduthu Olavinu Valathottu Pongi Amarnnu Nilayil Thirinju Neetti
Iruthi
Koodey Theruthu Padingu Kadakam
kooti Othadiyil Amarnnu
Maari Amarnnu
Meletheruthu Chuvadetheruthu
Mutthu Thottu Muzhuppu Thottu Kai Neyre Kootithozhuthu Thottu Vandichu
Neetti Valatheythil
Nivarnnu Neetti
Olavinu Chernnu
Pandhittirunnu
Pukku Thaduthu Neeti Olavu Thatti Oonni
Thaangi Edatheythu
Thangi Thulli Padinju
Theruthu Theruthu Theruthu
Valatheythil Othiram
Valatheythil Vetti Anachu
Valathu Edathottu Edathu Veethu Churuki Amarnnu
Valathu Maari Kadakam Oonni
Valathu Neyre Eduthu Iruthi
Valathu Thookki Valathu Neekkichavitti
Valathu Vannu Kadakam
Valinjamarnnu
Vettinu Valathu Pukku Thaduthu Olavu Thatti Padinju Kadakam